Yoga - Track Yoga 6.7

Yoga offers numerous benefits and our app is designed to help you incorporate the practice into your daily life. Instead of spending large amounts of money on yoga studios, our app allows you to practice yoga whenever and wherever you want.

Embark on a journey with us to make yoga a part of your daily routine. Our expert yoga team has tailored all the yoga classes to meet your specific needs, whether you want to lose weight, improve flexibility, combat depression, or get a great workout.

Our yoga app offers a wide range of yoga routines, including hatha yoga, pranayama, vinyasa yoga, yin yoga, asanas, ashtanga yoga, core yoga, power yoga, iyengar yoga, and baba ramdev yoga.

Are you new to yoga? Don't worry, our classes provide step-by-step guidance for yogis of all levels. Whether you're a beginner or an experienced practitioner, our app caters to your needs. Additionally, our app supports HD capability and allows you to practice from larger screens.

Research has shown that regular yoga practice brings immense benefits to both the body and the mind. To help you incorporate yoga into your daily routine, we offer the following features:

• Set weekly goals and track your progress with Track Yoga.
• Earn badges for completing milestones and stay motivated.
• Receive reminders on your phone to stay on track with your goals.
• Collect Kriya points for each class you attend and use them to unlock premium content.

Our app offers various programs that group together specific goals:

• Beginners Mind
• Flexibility Series
• Full Body Fitness
• Yoga for Depression
• Yoga Workout

In addition, we offer freestyle classes that cover a range of yoga practices:

• Stress Relief
• Beginner’s Mind
• Back Pain Relief
• Cold & Flu Relief
• Pre-Run Yoga
• Post-Run Yoga
• Strength Builder
• Morning Yoga
• Bedtime Yoga
• Digestion Booster
• Yoga for Balance
• Travel Yoga
• Yoga for Abs
• Energy Booster
• Sun Salutation
• After Work Yoga
• Yoga for Busy Bees

Our complete yoga app is suitable for beginners, intermediate, and expert yogis. Regardless of the form you practice, whether it's pure yoga, pranayama, yoga breathing, weight loss, yoga for depression, yoga fitness, hatha yoga, vinyasa yoga, yin yoga, ashtanga yoga, core yoga, power yoga, iyengar yoga, or baba ramdev yoga.

This app primarily follows the Hatha Yoga style.

Includes pose information that can be viewed by levels and categories.

Levels:

• Beginner Poses
• Intermediate Poses
• Advanced Poses

Categories:

• Standing Poses
• Back Bend Poses
• Forward Bend Poses
• Core Poses/li>
• Inversion Poses/li>
• Seated Poses
• Twisted Poses
• Arm Balance Poses
• Restorative Poses

You can also follow us on social media:

• Twitter: https://twitter.com/trackyoga
• Facebook: https://www.facebook.com/Track-Yoga-598904313541464/

Disclaimer: Before practicing yoga from this app, please consult a professional. We are not responsible for any injuries that may occur. This app is merely a guide and provides information about yoga.

Co-Founder: Viggnesh Kandasamy